1-1 ONLINE COACHING

(2 customer reviews)

What you’ll get in my online coaching;

-Full grocery list ✔️
-Weekly food update ✔️
-Fully customized workout routine
for each individual (NO GYM REQUIRED) ✔️
-Get access to our latest
fully customized app (IOS or Andriod user friendly) ✔️
-24/7 unlimited online support via call, facetime, email, text, etc. ✔️
-No boring food ✔️
-Fully calculated macros on each individual ✔️
-Easy guide for cooking and prepping your food ✔️
-Weekly mindset and motivational videos ✔️
-Weekly habits and lifestyle videos ✔️
-Weekly check-in ✔️
-“3x-4x” a week training routine only with video
and form guideline on each exercise ✔️
-Accepting any kind of diet plan such as keto, vegan, paleo,
vegetarian, etc. + fully customized and weekly update too ✔️
➕ a lot more… ✔️

Description

What you’ll get in my online coaching;

-Full grocery list ✔️
-Weekly food update ✔️
-Fully customized workout routine
for each individual (NO GYM REQUIRED) ✔️
-Get access to our latest
fully customized app (IOS or Andriod user friendly) ✔️
-24/7 unlimited online support via call, facetime, email, text, etc. ✔️
-No boring food ✔️
-Fully calculated macros on each individual ✔️
-Easy guide for cooking and prepping your food ✔️
-Weekly mindset and motivational videos ✔️
-Weekly habits and lifestyle videos ✔️
-Weekly check-in ✔️
-“3x-4x” a week training routine only with video
and form guideline on each exercise ✔️
-Accepting any kind of diet plan such as keto, vegan, paleo,
vegetarian, etc. + fully customized and weekly update too ✔️
➕ a lot more… ✔️

 

2 reviews for 1-1 ONLINE COACHING

  1. Mark

    “RJ is very helpful and flexible with the coaching. As well as his workout and diet plan given that i have hectic works schedules. I was able to loose weight and get a better physique. I feel more stronger these days. Looking forward into doing another round of his workout”
    -Mark

  2. Maria

    Best online coaching out there! Been using RJ’s techniques and advice for the last 16 weeks and I can definitely see big results. The nutrition or diet plan was brilliant and I loved it! I lost almost 5kg but also gained so much strength compared to a few months ago. So definitely recommend this! In addition, the mindset and motivational video are very helpful and useful too especially on those days I was down. RJ is very reliable too on his schedule he will make sure that you are on the right track and I always get the support that I need. So, if you don’t know how and where to start to achieve your fitness goal you better contact RJ he will assist you from top to bottom.

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